Cheap & Cheerful Sausage & Bean Supper
- Serves:
- 4
- Preparation time:
- 15 minutes
- Cooking time:
- 25 minutes
Suitable for freezing
Ingredients
- 6 pork sausages
- 2 teaspoons vegetable oil
- 1 onion, chopped
- 1 carrot, thinly sliced
- 2 celery sticks, sliced
- 1 yellow pepper, deseeded and chopped
- 1 red pepper, deseeded and chopped
- 415g can baked beans
- 400g can chopped tomatoes
- 1 OXO chicken or beef stock cube
- 2 tablespoons tomato puree
- Chopped chives or parsley, to garnish (optional)
- Salt and freshly ground black pepper
Method
- Preheat the grill. Arrange the sausages on the grill rack and cook them for about 10 minutes, turning often, until browned. Set to one side.
- Meanwhile, heat the oil in a wok or large saucepan, brushing it over the surface. Add the onion, carrot, celery and peppers and stir-fry over a high heat for 3-4 minutes.
- Reduce the heat and add the can of beans, the chopped tomatoes and 300ml (1/2 pint) water. Crumble in the OXO stock cube and stir in the tomato puree. Simmer for 15-20 minutes, then slice in the sausages, cooking for another 2-3 minutes to heat them through.
- Check the seasoning, then serve, garnished with chopped chives or parsley, if you like.
Cook's tip: Choose good quality pork sausages for the best flavour. If you're vegetarian, substitute vegetarian sausages instead and use an OXO vegetable stock cube.